“Today’s run was perfect, it was simple it was about finishing strong and which is how I finished. I went out there with Cheetah’s did what was needed, figured out a really good pace and got back strong. I guess my goals have changed for the London 10k, it’s all about finishing on both my feet and not on the floor. #LiveStrong #RDCyongers”
- 6 days ago
- 2 notes
- rundemcrew2
Run Dem Crew Youngers: The Run Report: Michael #2 »
Not one to quit. Michael was back again last Tuesday to do better than last week. His report follows this.
“Today’s run was definitely a killer! Ok so where do I start? I made the big mistake of forgetting to eat before my run, so I was basically running on mental power only and Charlie also…
- 2 weeks ago
- 4 notes
- rundemcrew2
RDC Younger Michael is our resident 3D animations expert and below he tells us how his last run with the Cheetah’s went.
- 2 weeks ago
- 2 notes
- rundemcrewyoungers
#KONY
- 2 months ago
Real Love makes you smile, Because Real Love makes you Happy.
- 2 months ago
- 5 notes
- 2 months ago
- 34,381 notes
- spaceyblak
Rama Diouf on the cover of FASHIZBLACK Magazine MARCH/APRIL 2012
shot by Luc Lamotte (directed by Paola Audrey Ndengue & with the help of makeup artist Yannick Larcher and Ms Sonee who did the hair).FASHIZBLACK, former France’s #1 online magazine, successfully launched its first ever printed magazine in January 2012. & it is fast becoming the fashion guide for the urban, young and smart black Diaspora. Available both in french and english, with up-to-date editorials, consistent african fashion insights, shopping lists, beauty tips and cultural reviews, the Paris-based fashion magazine provides everything you need for a very chic and trendy spring !
- 3 months ago
- 478 notes
- blackfashion
woo this guy is like superman
- 3 months ago
- 176,266 notes
- goldenmemoirs
d-dope
(Source: wecanneverl0se)
- 3 months ago
- 29,526 notes
- goldenmemoirs
VLISCO CAMPAIGN - BETTY ADEWOLE
- 3 months ago
- 3 notes
